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Are you battling with substance abuse, please reach out for help.

It's tough to confess you need help, but it's the bravest thing you can do. There are {people|individuals who want to support you on your path to recovery. You don't have to travel this road . Reach out to a friend, or call a assistance line. There is {hope|light at the end of the tunnel for you.

The National Helpline

If you or someone you know is struggling with mental health or substance abuse, the U.S. National Helpline is here to offer support . Available day and night, you can call a trained advisor at 1-800-662-HELP (4357). This confidential service provides information on mental health conditions in your area . Don't hesitate to seek help . You don't have to go through this alone.

Reaching out for Crisis

If you're struggling and need someone to talk to, know that you're not alone. The Crisis Text Line is here for you, 24/7. Just type HOME to the number 741741, and a trained volunteer will respond. They'll listen without more info judgment and help you find resources. It's free, confidential, and available to everyone.